Why Physicalmind Studio?

Physicalmind Studio is a culmination of Lauren Piskin's years in the fitness industry, her first hand experience of countless "fads" in the exercise world, the development of fitness programs, and her journey to become one of the first certified Pilates Instructors.

It is our mission to transform your physique with our core-based programs helping you reinvent your vision of yourself. 

Release the tension from your muscles and the stress from your mind. 

Redefine your outlook on living a healthy lifestyle.

Restore your confidence by changing your body. 

"I truly feel that you can reinvent yourself and reshape your body with the specifically designed classes that we offer. It isn't just exercise; all of our classes and private sessions focus on a type of movement that connects the mind and body and will make you feel the change and see the results."

-Lauren Piskin